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Pain in my shoulder and arm when/after exercising?

I am a 21 year old girl, i'm not fat but i have NEVER exercised until the last two days when i decided i wanted to be really healthy.
i smoke but i don't eat junk food very often, i was brought up knowing how to cook good food from scratch so i eat lots of veg and nice meat but no fruit because generally, i don't like it (unless its grapes)
i wa exercising today cardio sort of work out zumba in fact, i was only exercising for 15 Min's because i want to start off slow and work up so i though 15 Min's a days is reasonable. but when i'd done i was really really tired and all my shoulder and left arm started to hurt like a sharp pain, almost like a trapped nerve but i'm really worried now.
could i be at risk of a heart attack at 21?

Some times the excess weight causes these sort of pain. A little gap in exercise also effects your body and causes these sort of pain. Don't do exercise more than limit.

Fabio Barros Took the Night ~ Zumba Olympia, Wa


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